The benefits of Qi Gong
- Reduces stress levels
- Physical and mental relaxation
- Develops flexibility and fluidity
- Clarifies the mind and maintains vitality
- Improves sleep quality
- Enhances concentration
- Aids digestion (through internal massage of the organs)
As a physical technique for stress management, Qi Gong helps to calm an overactive mind and strengthen our physical grounding.
This is why it is specifically recommended for patients suffering from burnout symptoms.
Practical information
Consultations at the Europe-Lambermont Medical Centre
02/434.24.11
Consultations at the Leopold Park Medical Centre
02/434.81.03
Contact
Camille ROY
Therapist