Rehabilitation Program
This program is intended for anyone suffering from back (spinal) pain for more than six weeks, as well as those who have undergone spinal surgery less than three months ago.
It aims to help participants better understand and manage their pain in a safe and supportive environment.
Throughout the program, you are supported by a specialized team composed of:
- Physical and Rehabilitation Medicine (PRM) physicians
- Physiotherapists
- Occupational therapists
- Psychologist
Together, they provide comprehensive and personalized follow-up tailored to your needs.
The program includes 36 sessions of 2 hours each, held twice per week.
Two time slots are available:
- 12:00 PM to 2:00 PM
- or 4:00 PM to 6:00 PM
Sessions take place in small groups to encourage interaction, progress, and a supportive atmosphere.
Before starting, a consultation with a PRM physician is required.
Appointment booking: 02/434 81 07
- Better understand your back and regain confidence
- Understand the origin of your pain
- Learn back-protective movements for daily activities
- Strengthen spinal and abdominal muscles
- Relieve pain and improve quality of life
Initial assessment: motor, functional, psychological, and ergonomic evaluation
Theoretical education:
- Anatomy
- Biomechanics
- Ergonomics
- Pathophysiology
- Pain management
Practical training:
- Spinal stabilization and strengthening exercises
- Relaxation techniques
- Learning back-protective movements
- Breathing and stretching exercises
- Endurance and physical reconditioning
Final assessment: evaluation at the end of the program